Posts Tagged: zinc

Adventures with zinc and fighting menstrual evils

So I start my period in four days. And thus, I start taking zinc today. According to various things I’ve been reading online, I can all but avoid the evil painful cramps I generally have by taking 30-90 mg of zing starting a few days before my period begins. The unfortunate side effect of this… Read more »

Zinc and cramps

So yesterday was supposed to involve going biking around Williamsburg and going to a Greek festival. But then, the ole groin kicked in. I am generally of the idea that I’ll just drug myself when I get cramps and do whatever I was planning on doing, as I hate to just give 1/15 of my… Read more »